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Looking good and feeling good go hand in hand. If you have a healthy lifestyle, your diet and nutrition are set, and you're working out, you're going to feel good. -Jason Statham
Did you know you should be washing your sheets every one to two weeks?! Check out this article to find out when you should be washing other items. Including towels, bathmats, curtains and more!
Did you know that you should be washing your hands for at least 20 seconds!? Find out when and the right way to wash your hands by clicking here.
For more great tips on how to stay healthy check out this list of 101 health and wellness tips for college students.